Hi I'm Lily.
My name is Lily Borisov and I’m a San Diego based yoga teacher who grew up in Massachusetts and I'm first generation Ukrainian. My sun sign is in pisces, rising and moon both in Gemini. I say all that to emphasize that I am naturally an outspoken, emotional, and deeply empathetic person - with wayyyy too many interests! And as cliche as it sounds, yoga truly does help ground and calm the constant chaos in my mind and physical life.
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My passion for yoga deepened in college when I became fascinated by the healing potential of movement and breath. I've seen too many people in my life turn to destructive behaviors and because of this I've always been guided by a lifelong desire to help others live healthier, more balanced lives, so I earned both my Bachelor's of Science and Master’s in Public Health—a path that has naturally intertwined with my study of yogic wisdom. My practice is inspired by Katonah Yoga and Traditional Chinese Medicine, which draws inspiration from the seasons, sacred geometry, and the natural rhythms of the earth. I enjoy creating inclusive, nurturing spaces where students can explore, restore, and reconnect with themselves. All my sessions weave together breathwork, metaphors, and gentle hands-on adjustments to guide students toward harmony in both body and mind. Amid the beautiful chaos of my busy life, yoga truly continues to ground me - and I hope to share that same sense of steadiness and clarity with others.
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If this resonates with you then let’s take the first step together towards a healthier, more fulfilling life. We can work together to build a more consistent practice and make your yoga journey a transformative experience.
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Education & Certifications:
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200 HR YTT - Love Yoga, Venice CA
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30 HR Katonah Yoga Intensive - Love Yoga, Venice CA
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35 HR Pranayama Apprenticeship - ReUnify, San Diego CA
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BS in Public Health - Umass Amherst
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MPH in Epidemiology & Biostatistics - Boston University
Wellness Practitioners, Researchers, & Corporations
If you are a wellness practitioner or corporation looking to host a retreat or wellness event but don’t know where to start I would love to help you out. Let me take care of the administrative and logistical details for you so you can focus on what truly matters to you. I hold my Project Management Professional (PMP) Certification and have managed multiple different complex projects as a Project Manager. I hold a unique skillset and true to work templates to help you achieve these goals and host your dream wellness event!
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One of my most unique offerings include helping researchers either in clinical or observational studies incorporate mindfulness into their research protocols. Before jumping into my yoga career, I worked extensively with biopharma companies to help write protocols, develop study designs, and manage the operations of their studies. I have a personal interest in people living with substance abuse and mental health conditions and am fascinated with the positive impact psychedelic medicine and practicing mindfulness has had on humans living with these conditions. Let me help you integrate these components seamlessly into your research protocol.