Hi I'm Lily.
My name is Lily Borisov and I’m a San Diego based yoga teacher. I grew up in New England and I’m first generation Ukrainian. I have always had a passion for yoga and spirituality but because of cultural and societal influences, I kept stepping away from this path and only practicing and studying these inner beliefs from time to time. Once I finally began to build structure in my practice and listen to my inner voice, I began to feel significant changes. I wouldn’t be where I am today in my path if it wasn’t for all of my mentors and teachers that helped me along the way. Thank you all for your guidance and support.
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If this resonates with you then let’s take the first step together towards a healthier, more fulfilling life. We can work together to build a more consistent practice and make your yoga journey a transformative experience. I work with all bodies and levels and have a special interest in helping those with menstrual cycles work in sync with their cycles, to achieve their dream life. Along with being a certified yoga instructor, I hold my Masters in Public Health, providing a unique yoga practice that integrates my scientific background with the philosophic components of the practice.
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Education & Certifications:
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200 HR YTT - Love Yoga, Venice CA
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30 HR Katonah Yoga Intensive - Love Yoga, Venice CA
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35 HR Pranayama Apprenticeship - ReUnify, San Diego CA
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BS in Public Health - Umass Amherst
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MPH in Epidemiology & Biostatistics - Boston University
Wellness Practitioners, Researchers, & Corporations
If you are a wellness practitioner or corporation looking to host a retreat or wellness event but don’t know where to start I would love to help you out. Let me take care of the administrative and logistical details for you so you can focus on what truly matters to you. I hold my Project Management Professional (PMP) Certification and have managed multiple different complex projects as a Project Manager. I hold a unique skillset and true to work templates to help you achieve these goals and host your dream event!
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One of my most unique offerings include helping researchers either in clinical or observational studies incorporate mindfulness into their research protocols. Before jumping into my yoga career, I worked extensively with biopharma companies to help write protocols, develop study designs, and manage the operations of their studies. I have a personal interest in people living with substance abuse and mental health conditions and am fascinated with the positive impact psychedelic medicine and practicing mindfulness has had on humans living with these conditions. Let me help you integrate these components seamlessly into your research protocol.